They’re talking about using food and exercise as medicine.
Hey, ever feel like the healthcare system is just a giant pill-dispensing machine? Like, you go in with a problem, and boom—here’s a statin, there’s an SSRI, see ya later! Well, hold onto your kale smoothie, because Calley Means and Casey Menas dropped some serious wisdom on the Joe Rogan podcast that might flip your whole view on health. They’re talking about using food and exercise as medicine. Yep, not drugs, but real stuff—like broccoli and burpees. And get this: you can even use tax-free dollars to pay for it. Sound crazy? Let’s break it down together.
The Healthcare System’s Dirty Little Secret
Picture this: you’re at the doctor’s office, hoping for a fix to your creaky knees or that pesky fatigue. What do you get? A prescription pad waved at you faster than a magician pulling a rabbit out of a hat. But here’s the kicker—nobody’s talking about food or exercise. Why? Because the system’s rigged, my friend. A study from the American Journal of Medicine found that only 12% of doctor visits even mention nutrition. Twelve percent! That’s like saying, “Hey, let’s fix your car but ignore the engine.” Chronic diseases are skyrocketing, and we’re still stuck in this pill-popping rut. Isn’t it time we demanded something better?
Food and Exercise: The Real MVPs of Medicine
So, what’s the deal with food and exercise as medicine? Calley Means, a former Pfizer insider (yep, he’s been in the belly of the beast), had a lightbulb moment with his sister Casey. He realized medicine isn’t just about fancy synthetic pills—it’s anything a doctor recommends to prevent, reverse, or cure a condition. That includes food and exercise! After his “awakening,” Calley started a company that writes letters of medical necessity for these prescriptions. What’s that, you ask? It’s a doctor’s note saying, “Hey, you need a gym membership or some organic veggies to get better.” And here’s the wild part: it’s 100% legal to use tax-advantaged accounts like HSAs or FSAs to cover these costs. Mind blown yet?
Want proof this works? Check out this study from JAMA showing dietary changes can slash chronic disease risk. Food isn’t just fuel—it’s medicine, folks.
How to Unlock Tax-Free Dollars for Your Health
Alright, you’re hooked. But how do you make this happen? It’s easier than you think—just takes a little guts. Next time your doctor reaches for that prescription pad (you know, the one they whip out faster than a kid grabbing candy), stop them. Say, “Hold up, Doc. Can you write me a letter of medical necessity for food and exercise instead?” They might blink at you like you just asked for a unicorn, but don’t back down. Explain you want to tackle the root cause, not just slap a Band-Aid on it. If they’re clueless, tell them it’s legal—Calley’s company has walked Congress through it! Once you’ve got that letter, you can use your tax-free dollars for gym memberships, yoga classes, or even a farmer’s market haul. It’s like a cheat code for health.
Think of it this way: pills are like duct tape on a leaky pipe—it might hold for a bit, but it’s not a fix. Food and exercise? They’re the plumber who actually repairs the darn thing. You get it?
Taking the Wheel of Your Wellness Journey
This isn’t just about saving a few bucks—it’s about owning your health. At OnenessDrops.com, we’re obsessed with natural healing and holistic vibes. Your body’s a powerhouse; it just needs the right tools to shine. So, don’t be shy—talk to your doctor. Demand that letter. Start treating food and exercise as medicine. Need a little inspo? Peek at our post on the power of holistic living for tips to kickstart your journey. It’s packed with goodies to keep you motivated.
Here’s a quick playbook for chatting up your doc:
- Bring Backup: Jot down a stat or two (like that 12% nutrition fact) to sound legit.
- Stay Chill: If they push back, keep it cool but firm—no need to start a showdown.
- Ask Why: If they say no, poke a little. “Why not?” might just get them thinking.
You’re the CEO of your health, not Big Pharma. No kidding.
Why This Matters More Than You Think
Let’s zoom out for a sec. Calley and Casey aren’t just throwing shade at the system—they’re exposing how we’ve been brainwashed to think medicine has to come in a bottle. Spoiler: it doesn’t. The IRS tax code agrees—medicine is whatever a doctor says helps you heal. So why are we subsidizing Coca-Cola with food stamps instead of real food? Why aren’t we flooding gyms with tax-free memberships? It’s bonkers! Calley’s even educating Congress about this, because apparently, even they didn’t know. If Stanford Med School grads are clueless, what chance do we regular folks have? It’s up to us to flip the script.
Wrap-Up: Your Health, Your Rules
Here’s the bottom line: the healthcare system’s a mess, but you don’t have to play by its rules. By embracing food and exercise as medicine, you’re not just dodging pills—you’re rewriting your health story. Plus, those tax-free dollars? That’s the cherry on top. So, what’s stopping you? Hit up your doctor, snag that letter, and start healing the way nature intended. Oh, and while you’re at it, subscribe to our newsletter at www.be1ness.com for more insights, special savings, and 1ness updates. Because honestly, isn’t it time your health got a little love?
